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The Benefits Of Cordyceps Sinensis In Cancer Fighting

It feels like there is nowhere to turn. Every which way someone new has cancer. While promising medications appear every few years, without fail the newest additions to the medical talent show somehow turn out to be rotten tomatoes. Maybe they cost a lot or just do not work, or both.

Well, now there is a new entrant that actually works, a parasitic fungus that is only found on Tibetan caterpillars. They are very promising, potentially a harvestable source that could put the breaks on the worldwide cancer epidemic. These fungi are known as Cordyceps, in particular, Cordyceps Sinensis.

It is known better from its roots within traditional Chinese medicine as a time-honored, reliable, and very powerful treatment such as one many Westerners may have heard it referred to -- Dong Chong Xia.

While the cordyceps have been in use in China since 1500 on the books, the use of the fungi probably predates this. For the most part, it is used to re-energize people and provide immune system support, though it also has long held a cherished role in treating much more complex and serious medical issues, such as COPD and kidney failure.

Where Do Cordyceps Come From, Again?

Cordyceps are produced by an action of insect and fungus. Dead insect larvae stay put on caterpillars in Tibet. Because the gunbu, aweto, yartsu, and semitake, as they are also known are so distant, they are often grown outside of Tibet.

Sloan-Kettering Cancer Center even recognizes the antitumor effects of cordyceps along with its radioprotective, and antidiabetic properties.

It turns out that cordyceps can magnify cancer drugs to make cancer cells die at a more pronounced rate. It may lengthen the life of lymphocytes, boost the T-cells, cut tumor growth while promoting the properties of the body's own killer cells.

International Journal of Medicinal Mushroom supports Memorial Sloan Kettering's findings and goes on to write that the cordyceps have properties that support healthy cell growth by containing essential fatty acids, among others.

The nucleoside is where the secret to the cordyceps' anticancer properties resides.

In another study, published in Cancer Chemotherapy and Pharmacology, cordycepin was proven to have an apoptotic impact on oral cancer, which means the mouth cancer cells self-destructed when exposed to cordycepin.

The studies are happily showing the positive benefits of cordyceps. Another study in Cell Proliferation, from 2009 demonstrated two new anticancer aspects from the cordyceps: 1. gliocladicillins A and 2.gliocladicillins B. Both halted the growth of cancer cells that led to self-destruction.

For the purposes of providing its cancer-fighting ability for people every day, the recommended intake of cordyceps of up to 3 grams daily.

Those who are on blood thinners or have diabetes need to avoid taking this. Consult with a medical practitioner before taking cordyceps preventatively or to treat cancer. Always buy cordyceps from reputable makers because bad batches have been known to be contaminated with lead.

Look to the ancient Chinese medicine for cures and treatments, right in botanicals. In this case, fungi might just be what the doctor orders.

Tips On Moving To A New Home, Assisted Living

Parting with a loved one can be very emotional and tragic to some. Although it is for the best interest of everyone, not all accepts such changes easily. So when its time for a loved one to move in to a new home community, there are a lot of things that needs to be considered.

Make them feel that they will be taken care of

It will hurt them for a moment that it seems youre getting rid of them but what is important is that you explain to them the reason for their stay at an assisted living. Scottsdale has several entertainment sites, which can help them enjoy their stay once they are settled in their new homes.

Setting up their new place just like home

Visiting their new room or apartment a few days before they move in could help you prepare them for their stay. You may put on some familiar items such as photo albums, plants, their favorite blankets, and anything that could remind them as if they are just at home.

Get to know the staff

You might want to be assured as well that your loved ones are being taken cared of. This is the best time to know the staff and personnel that are assigned on your facility for assisted living. Scottsdale has a regulation on its staffing requirements. Most of this residential care has staff that is available 24/7 for your loved ones basic needs. Medical care may not be readily available especially at night but you can be assured that they can assist your loved ones on this assisted living. Scottsdale has several hospitals and medical care located just near the community to cater to such needs.

Ask your advisor for a reputable moving company Having to move your loved ones to a new home will require certain items to be transferred. Chances are you have a car of your own but sometimes this will not be enough to fit all of the items needed for the transition process. By asking the advisor for a reputable moving company you can be assured that your move will be swift and your loved ones can settle at ease on their new assisted living. Scottsdale has a lot of reputable movers to choose from and they will surely be happy to assist you on this.

Assisted living Scottsdale can be a great start for your loved ones new journey.

How To Handle Stress And Anxiety

Stress and anxiety can greatly affect the quality of life of the individual. Here are some of the things we can miss out on because of poor management of stress and anxiety:

  • Promotion at work
  • A happy and fulfilling relationship or marriage
  • Physical health
  • Peace of mind
  • A younger looking appearance
  • Financial freedom
  • Valuable friends
  • Plus, so much more!

All these things can be achieved when one knows how to handle stress and anxiety properly. Here are some proven techniques to do so:

Tip 1: Identify The Stressors

What is stressful for one would not be stressful to another person. Each individual would benefit from knowing what triggers his or her anxiety causing them to be stressed out. Upon identification of these triggers, we would be able to plan ahead and work out how to respond to the stressors and overcome them in the process.

Stressors can be small or big. It can be a person, thing, event, time, or place. It can be real or perceived. It can be internal (within the person) or external (with his or her surrounding). It can be anything and you just need to identify what yours are that cause your stress or anxiety.

The good news is that stressors do not call the shots. The person does. You are in fact the one with power to decide what to do with the stressors. Would you let them continue to stress you out? What could you do about them?

Tip 2: Identify The Coping Mechanisms

The body is designed to face challenges, difficulties or stresses in two ways: fight or flight. When we are very anxious or stressed out we may not be using the proper coping mechanisms that would help. When we realize how we face our stressors, we are then in a better position to enable us to find new coping mechanisms that would be more effective and fitting.

Tip 3: Exercise Regularly

Studies have proven the link between exercise and reduction of stress and anxiety. This is because feel good brain chemicals are being released when one is physically active. At the same, we attain a toned, lean body, which promotes confidence and self-esteem, further reducing his stress and anxiety.

Tip 4: Take Time Out

When in the midst of stress, one of the easiest things to do to promote relaxation and rest is to take a time out. You could do the following options instead of worrying and becoming stressed:

  • Go out and take a walk.
  • Stretch, dance, jog or do anything that keeps one moving.
  • Play with his pet or kids (if you have any).
  • Laugh out loud, read a funny book or watch a comedy show.
  • Meditate, pray practice of the faith you happen to believe in.
  • Be with a friend.
  • Do the garden.
  • Listen to music.

If time or circumstance would not allow you to take a 10-15 minute break, you can do breathing exercises instead. This is also the body's way of recharging. How to do this? Simply inhale through the nose taking a deep breath. Hold the breath for 3-5 seconds. Release the breath slowly through pursed lips. Repeat up to 10 times or until you are calm and composed.

Tip 5: Eat healthy Foods

A well-nourished body would be able to fight off stress and anxiety better than a weak or sick body. Therefore, practicing proper nutrition is a MUST. Eat fresh fruits and vegetables daily. Avoid processed food and sweets as much as possible. Reduce caffeine. Eating right can prevent diseases, too.

Food can also affect how one feels. Various studies have confirmed that some food can cause the release of the happy chemicals (same as with exercise) like dopamine, serotonin, oxytocin and endorphins. It seems that you can eat your way out of anxiety and stress through consumption of vegetables and fruits, plus dark chocolates and some spicy food.

Tip 6 : Do Not Be Too Serious - Have fun!

Laugher is the best medicine, even for people who are stressed and anxious. So take the time to have fun with your friends and family. At the same time, you should also allot quality time for yourself for balance. You should do something that you enjoy every day. Keeping ones sense of humor during difficult times is equivalent to less stress and anxiety.

Final Thoughts On Stress And Anxiety

Stress is not the real issue. How the person faces and handles it is the more important thing. We do hold the key to overcoming stress and anxiety, discover more at Anxiety Counsel. Learn to turn the tables and be in control of stress instead of it being in control of you.

What You Need To Do To Quitting Smoking Cigarettes

Individuals that were tossing away all cigarettes perhaps acknowledge slight modifications in their mental well-being. Those people much more importantly really feel equipped to take on more things in life.

As quickly as you are preparing your way of living to quit smoking, make sure that you do not stop exercising regularly. Furthermore, do not try to offer up on your diet plan. Preparation includes time and it should not be hurried. By rushing through the period of preparation, you would certainly not absolutely be training and it could be presumed that you faked your efforts through the actions. Doing it all the proper method would certainly enable you to have long life with your results.

If quitting smoking is appropriate for you, this could offer you sizable idea to establish. Absolutely, quitting smoking needs one to be smart, thrifty and also conscientious. When you see on your own as the sort of person with these qualities, you would certainly be completely all set to obtain more healthy.

There are also more benefits of quitting smoking as well as the leading one is that it can provide you a feeling of satisfaction as well as success. Quitting smoking requires one to be wise, thrifty as well as reliable. People who have already quit smoking comprehend just how much commitment is needed. You require to note your internal voice, which would lead you through the actions to quitting smoking.

Some individuals escape bench scene while they plan to quit smoking. Evidently, avoiding bench scene has several benefits besides exclusively boosting the wellness of your liver and decreasing the quantity of your tab. You can additionally uncover that you could obtain even more rest. All this can make you really feel better on an everyday basis.

The most important thing to be knowledgeable about there exist most definitely no shortcuts. Individuals that have currently quit smoking understand just how much commitment is called for. You need to observe your internal voice, which would lead you via the actions to quitting smoking.

There are also a lot more advantages of quitting smoking as well as the top one is that it could possibly supply you a sensation of satisfaction as well as success. Quiting smoking cigarettes is a life-changing activity. Quitting smoking is something that would regularly advise you of your dedication as well as supply you a sensation of fulfillment for merely trying this activity.

Quitting smoking ought to be fairly thrilling and offers a feeling of success that you can value for perpetuity. Quitting smoking is an obstacle. Whether you are simply starting or are entirely experienced, there are continuous advantages and disadvantages of quitting smoking.

Some people get away from the bar scene while they prepare to quit smoking.

Whenever you refrain from smoking cigarettes, there are normally some important activities that you should do. You would need to get rid of all cigarettes, obtain away from bench scene, as well as stay clear of people that smoke. Those 3 activities do not exclusively assist folks out with quitting smoking, they a lot more significantly bring various other fringe benefits to life. Stopping smoking cigarettes is something that has made many people far and wide feel much better regarding themselves.